Healing in midlife doesn’t move in straight lines.
It moves in cycles—through the body, the heart, the mind, and the quieter layers we don’t always have language for.
This class is a slow, nourishing invitation to explore healing through the lens of the Wheel of the Year. We’ll look at how different seasons support different kinds of healing, and why tending the right layer at the right time brings relief instead of exhaustion.
This is not about learning more or doing more. It’s about remembering how to listen. How to soften. How to work with your body and your life, rather than pushing against them.
This space is for midlife women who feel out of sync, tired of fixing themselves, and curious about a gentler, wiser way forward. No preparation needed. Just come as you are.





