I'm Renee!

I can help you learn to listen to the fabulous body you have, to find the source of your imbalance, to make the necessary life changes, to

be the best you can be – Physically, Mentally, Energetically, and Emotionally.
I’m Renee Renz, a Master Holistic Nutrition . I’m a certified GAPS™ Practitioner (Gut & Psychology Syndrome), a proud NANP member, and I am Board Certified in Holistic Nutrition ®.
Ready for positive Change?
If you're ready to embark on a transformative journey toward wellness and find peace in the face of chronic health challenges, I'm here for you. Together, we'll unlock your potential for a vibrant and fulfilling life.



Reclaim
Imagine tending to your health like a beautiful garden, nurturing the soil to grow the best version of yourself. Our program is the ultimate green thumb guide, helping you dig deep and uncover the root of your health hurdles. With weekly group sessions, personalized guidance, and all the tools you'll need, you'll blossom within a supportive community and gain control over your wellbeing. 

The next session will be commencing January 2024.  Get on the wait list for full program details.




Reconnect

The wisdom of natural healing, once revered throughout the ages, has gradually slipped from our modern consciousness. As we seek to reestablish a connection with our bodies and reacquaint ourselves with our inner rhythms and needs, we embark on a lifelong journey. 

Essential oils emerge as a profound gift on this path, serving as both a guide to understanding the art of healing and as a powerful tool in the very process of healing itself.




Renew
Are you ready to reclaim your health and live a life of balance and well-being?
 
Say goodbye to constant discomfort and hello to a life filled with vitality and wellness. Join our free program designed to guide you on a journey of self-discovery and personal growth. All we ask is that you dedicate this time to yourself and embrace the commitment towards your own well-being. 



Discover Healing Tools
I'm here to support you on your journey to wellness. I specialize in helping individuals like you find peace in mind, body, emotions, and energy. Together, we'll explore a holistic approach to healing.

Are you tired of dealing with chronic digestive issues or autoimmune challenges, feeling like your body is at war with itself? 

It's time for a transformation!

Unlock Your Wellness Potential

What You'll Gain:

Mind-Body Harmony: Learn to align your thoughts and physical well-being for lasting peace.

Nutrition Insights: Explore dietary choices that support your unique needs.

Emotional Resilience: Harness the power of emotions to promote healing and happiness.

Energy Restoration: Recharge your vitality and overcome fatigue.

Supportive Community: Connect with others on similar journeys for motivation and encouragement.
 
 



Don't let chronic issues hold you back. 
Your wellness journey begins here

Your Body Wants…

to be the best it can be, but it is limited by the resources we provide – food, thoughts, patterns and movement.  True health means finding the cause of dis-ease and learning how to best support your body to naturally heal rather than searching for a quick fix to allow you to cope with symptoms.
Be honored and acknowledged as the one responsible for your health.  Find a guide who allows your journey and supports your path. Know that you are not alone and there are like-minded individuals and methods which resonate within for your greatest self.





Together We Can…

create a new normal – one full of vitality, health and wholeness.
As a product of the fast food nation with a mother who thought following a recipe was hard, I have found my way back to the nourishing traditions.  I know what it is like to follow the crowd and live in constant pain, but I can show you another path which leads to a ‘new normal’.




Small Changes Can... 

create big impacts as each day begins a new journey. 

Let today be the day you start on the path to wholeness.







Small changes in everyday habits can have major long-term effects on our health.

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dii">Copyright © 2022 Renee Renz | All Rights Reserved
THE IDEAS AND SUGGESTIONS WRITTEN IN THIS WEBSITE ARE PROVIDED AS GENERAL EDUCATIONAL INFORMATION ONLY AND SHOULD NOT BE CONSTRUED AS MEDICAL ADVICE OR CARE. ALL MATTERS REGARDING YOUR HEALTH REQUIRE SUPERVISION BY A PERSONAL PHYSICIAN OR OTHER APPROPRIATE HEALTH PROFESSIONAL FAMILIAR WITH YOUR CURRENT HEALTH STATUS. ALWAYS CONSULT YOUR QUALIFIED PERSONAL HEALTH CARE PROVIDER BEFORE MAKING ANY DIETARY OR EXERCISE CHANGES. RENEE RENZ AND RECLAIM RECONNECT RENEW LLC DISCLAIM ANY LIABILITY OR WARRANTIES OF ANY KIND ARISING DIRECTLY OR INDIRECTLY FROM USE OF THIS WEBSITE. IF ANY MEDICAL PROBLEMS DEVELOP, ALWAYS CONSULT YOUR QUALIFIED PERSONAL HEALTH CARE PROVIDER. ONLY YOUR PHYSICIAN CAN PROVIDE YOU MEDICAL ADVICE.