Coming soon  The 2023 NingXia Challenge
watch for details in your email and all interactions will be within the Health in Your Hands Community.

Health in Your Hands

Within this container, please...
Be Kind and Courteous: We're all in this together to create a welcoming environment. Let's treat everyone with respect. Healthy debates are natural, but kindness is required.  Withhold judgement, even towards yourself.
Respect Everyone's Privacy: Being part of this group requires mutual trust. Authentic, expressive discussions make groups great, but may also be sensitive and private. What's shared in the group should stay in the group.