Natural living

In this phase of life, I am discovering the profound wisdom and power that lie within. I am embracing the gifts of menopause and the journey of transformation, recognizing that each step—no matter how challenging—brings me closer to my authentic self. I invite you to join me in this exploration of Hagitude, where we honor the beauty of transitioning into wise womanhood. Let us walk this path together, where the ancient whispers of folklore meet our modern experience, and where we find that healing is not about fixing what’s broken but remembering who we truly are. 

Discover the wonders of essential oil diffusing in our latest blog post. Essential oils are concentrated extracts from plants that offer a range of therapeutic benefits. Diffusing these oils allows their aromatic compounds to be inhaled, promoting physical and mental wellness. There are different types of diffusers available, from ultrasonic diffusers that disperse a fine mist of water and oils to nebulizing diffusers that directly release pure essential oil into the air. The benefits of diffusing go beyond pleasant scents, with potential advantages such as stress reduction, improved sleep, enhanced focus and concentration, respiratory support, and mood elevation. To make the most of diffusing, choose high-quality oils, personalize your blend, dilute mindfully, consider your environment, and maintain your diffuser regularly. Let the symphony of scents guide you on a journey of relaxation, focus, and rejuvenation.

 Here is a question I best most of you have never pondered…What is your most intimate skin care product? Keep in mind, our skin absorbs much that comes into contact.  Test this o