Meet Renee Renz
I did not live in my body.
My normal state of being was a headache centering around my left eye, nausea, a neck which ached so much it hurt to hold up my own head, motion sickness, and vomiting. So, I would mentally leave my body and function without connecting within to the day-to-day ongoing pain. I would push through each day, simply to start over again the next.
When my children were young, I realized if I could not care for myself, how could I care well for them? What type of example was I setting?
This was the start of my holistic health journey and discovery of the power of choice, becoming aware and claiming my home – my body.
I started with opening my awareness of current patterns and shifting my products and habits. First by reading food labels, understanding real food, finding local food sources; second by connecting with my body with Tai Chi, breathwork, meditation, and yoga; as well as becoming aware of underlying emotions and habit patterns; and even tuning in to my body’s natural cycles and their connection with the rhythms of nature.
Now I am living in my body. I am aware of the impact my choices of what I put in, on, and around me have on me physically, mentally, emotionally, and spiritually. I seek out products from companies with a true heart and compassion for the planet and people.
Nature has always been a place of healing for me. I know that there is beauty everywhere but in 2016 I chose to live in a place where “beauty smacked me in the face” – Flagstaff, AZ. Among the mountains and the ponderosa pines I refocused on my health: mind, energy, emotions and body - my wheel of life.
Living in close connection with nature I have also embraced the moon cycles, the Wheel of the Year and aspects of Shamanism. Honoring the cycles of nature helps me to honor and process the cycles of life.
Healing and continuous cleaning on all of me: has brought me to find joy even in the times of deepest sorrow. I am increasing my resiliency and embracing the setbacks and finding the gifts within them.
Ultimately - I Enjoy the Journey.
Are you ready to Reclaim your power of choice? Reconnect to your body? Renew your joy in the journey?
I guide nature loving women to connect within, trust inner wisdom and learn simple daily habits to restore well-being to body, mind and spirit. Float untethered no more - find support in our community of open-minded souls and benefit from our experiences to find the joy within your journey.
Credentials:
Board Certified in Holistic Nutrition® by NANP
M.S. in Holistic Nutrition – Clayton College of Natural Health
Certified GAPS™ Practitioner (Gut & Psychology Syndrome)
GMO Speaker training with Jeffrey Smith
Aromatic Kinesiology, Robbi Zeck ND
First degree Reiki Practitioner and Basic Quantum-Touch training
Second degree Reiki Practitioner
Essential Oil Training and Education
Initial Awakening , More Than Body, and Self-Rediscovery & Life Transformation Workshop, Dahn Center
BSMSE -Kettering University
Get My Guide
When you join my newsletter today you'll uncover a surprisingly simple path toward wellness, learn my secrets and get my guide to healthier living!
Healthy Living
Learn more about my journey to a wellness lifestyle and the products I trust that keep me living well + learn how you can get your own and get started on your own wellness journey.
Member Area
Member exclusive: looking for my wellness resources, information on meetups and more? Head over to our member area now to dig in. See you there!
Latest Blog Posts
dii">Copyright © 2022 Renee Renz | All Rights Reserved
THE IDEAS AND SUGGESTIONS WRITTEN IN THIS WEBSITE ARE PROVIDED AS GENERAL EDUCATIONAL INFORMATION ONLY AND SHOULD NOT BE CONSTRUED AS MEDICAL ADVICE OR CARE. ALL MATTERS REGARDING YOUR HEALTH REQUIRE SUPERVISION BY A PERSONAL PHYSICIAN OR OTHER APPROPRIATE HEALTH PROFESSIONAL FAMILIAR WITH YOUR CURRENT HEALTH STATUS. ALWAYS CONSULT YOUR QUALIFIED PERSONAL HEALTH CARE PROVIDER BEFORE MAKING ANY DIETARY OR EXERCISE CHANGES. RENEE RENZ AND RECLAIM RECONNECT RENEW LLC DISCLAIM ANY LIABILITY OR WARRANTIES OF ANY KIND ARISING DIRECTLY OR INDIRECTLY FROM USE OF THIS WEBSITE. IF ANY MEDICAL PROBLEMS DEVELOP, ALWAYS CONSULT YOUR QUALIFIED PERSONAL HEALTH CARE PROVIDER. ONLY YOUR PHYSICIAN CAN PROVIDE YOU MEDICAL ADVICE.
