ritual

A personal story of healing and transformation through HeatherAsh Amara’s Warrior Goddess teachings, including the Journey of the Nine Moons, the Warrior Heart Practice, and cyclical living. Discover how ceremony, truth-telling, and emotional resilience supported my grief journey and now shape my work guiding women through menopause, autoimmune challenges, and inner healing.

Discover the wonders of essential oil diffusing in our latest blog post. Essential oils are concentrated extracts from plants that offer a range of therapeutic benefits. Diffusing these oils allows their aromatic compounds to be inhaled, promoting physical and mental wellness. There are different types of diffusers available, from ultrasonic diffusers that disperse a fine mist of water and oils to nebulizing diffusers that directly release pure essential oil into the air. The benefits of diffusing go beyond pleasant scents, with potential advantages such as stress reduction, improved sleep, enhanced focus and concentration, respiratory support, and mood elevation. To make the most of diffusing, choose high-quality oils, personalize your blend, dilute mindfully, consider your environment, and maintain your diffuser regularly. Let the symphony of scents guide you on a journey of relaxation, focus, and rejuvenation.

Since moving to Flagstaff, AZ, I have connected with people who follow the moon cycles, honor the Pagan rituals from which many religions started and simply connect more with the earth and nature. Nat