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You're In, Beautiful Soul

Your seat for Blocking 101: Fundamentals + Q&A is confirmed.

September 16, 2026  •  3:00 PM

A Note From Renee

Thank you for saying yes to your body. This 60-minute gathering is a gentle invitation to slow down, listen inward, and explore a practice that has profoundly supported my own well-being.

Come as you are. Bring curiosity, an open heart, and permission to receive.

Small steps add up. Health is in your hands.

What Happens Next

Three simple steps to prepare for our time together.

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Check Your Inbox

A confirmation email with your Zoom link is on its way. Please check spam if you don't see it within a few minutes.

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Gather Your Tools

A Block Buddy is ideal — or a firmly rolled bath towel works beautifully. Your own hands are always welcome too.

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Show Up Softly

Log in a few minutes early. Wear something cozy, find a quiet space, and bring your questions for Q&A.

Save the Date

Wednesday, September 16, 2026

3:00 PM  •  Live on Zoom

Add it to your calendar now so nothing pulls you away. Our time together is a sacred pause — a chance to reconnect with your body and learn a practice you can carry with you.

Until We Gather

Take a slow breath. Place a hand on your heart. Notice what feels true right now.

You've already taken the first gentle step. I'll see you soon.

With warmth,

Renee