Reclaim Reconnect Renew

Interested in Learning more?

Get on the list 

Meet Renee Renz

 
I did not live in my body.   

My normal state of being was a headache centering around my left eye, nausea, a neck which ached so much it hurt to hold up my own head, motion sickness and vomiting.  So, I would mentally leave my body and function without connecting within to the day to day on-going pain.  I would push through each day, simply to start over again the next.

When my children were young, I realized if I could not care for myself, how could I care well for them?   What type of example was I setting?

This was the start of my holistic health journey and discovery of the power of choice, becoming aware and claiming my home – my body.  

I started with opening my awareness of current patterns and shifting my products and habits. First by  reading food labels, understanding real food, finding local food sources; second by connecting with my body with Tai Chi, breathwork, meditation and yoga; as well as becoming aware of underlying emotions and habit patterns; and even tuning in to my body’s natural cycles and their connection with the rhythms of nature.  

Now I am living in my body.  I am aware of the impact my choices of what I put in, on and around me have on me physically, mentally, emotionally and spiritually.  I seek out products from companies with true heart and compassion for the planet and people.  I am increasing my resiliency and embracing the setbacks and ultimately - I Enjoy the Journey. 

Contact Me

dii">Copyright © 2022 Renee Renz | All Rights Reserved
THE IDEAS AND SUGGESTIONS WRITTEN IN THIS WEBSITE ARE PROVIDED AS GENERAL EDUCATIONAL INFORMATION ONLY AND SHOULD NOT BE CONSTRUED AS MEDICAL ADVICE OR CARE. ALL MATTERS REGARDING YOUR HEALTH REQUIRE SUPERVISION BY A PERSONAL PHYSICIAN OR OTHER APPROPRIATE HEALTH PROFESSIONAL FAMILIAR WITH YOUR CURRENT HEALTH STATUS. ALWAYS CONSULT YOUR QUALIFIED PERSONAL HEALTH CARE PROVIDER BEFORE MAKING ANY DIETARY OR EXERCISE CHANGES. RENEE RENZ AND RECLAIM RECONNECT RENEW LLC DISCLAIM ANY LIABILITY OR WARRANTIES OF ANY KIND ARISING DIRECTLY OR INDIRECTLY FROM USE OF THIS WEBSITE. IF ANY MEDICAL PROBLEMS DEVELOP, ALWAYS CONSULT YOUR QUALIFIED PERSONAL HEALTH CARE PROVIDER. ONLY YOUR PHYSICIAN CAN PROVIDE YOU MEDICAL ADVICE.