I help you rediscover your healthy, vibrant self with a modern approach to ancient healing wisdom.

Why are you tired, depressed, unsatisfied, sick, overweight and in constant pain?


“I believe in working together with clients as partners.  You, a willing client ready to embark on a new journey toward renewing your health.  I, a Certified GAPS™ Consultant guiding you through this journey with knowledge and support.” -Renee Renz


Together we will look at where you are currently and where you want to be in your health journey and forge a pathway to achieve your goals.  I  will work with you to incorporate simple diet and lifestyle adjustments to help you realize dramatically improved health, greater enjoyment from eating, and the confidence that comes from knowing how.

The focus is on restoring health by making small changes which are sustainable.  Together we will focus on real food and activities which will “heal and seal” the intestinal tract allowing the body’s natural detoxification system to function properly, restoring health and vitality.

In the end, you will gain nutritional knowledge to make changes which will last a lifetime.  This  knowledge and wisdom will help to support your health and the health of future generations.

You are embarking on a journey of healing and self discovery.  It is a big undertaking and can be challenging at times, but your renewed health will be well worth it!

We can work face-to-face, via online video or over the phone depending on your location and preference.