Love the Sun

Does sunlight cause skin cancer? Or is the sun really an immune booster? Dr. Natasha Campbell-McBride lists in her book Gut and Psychology Syndrome Top Ten Influences which boost Immunity #10. Exposure to sunlight and sensible sunbathing. Top Ten Influences which...

Your Gut Lining

The purpose of the GAPS Healing Protocol is to “heal and seal” the intestinal tract. This restores the balance and function of the body’s immune system and natural detoxification. As Dr Natasha Campbell-McBride states “autoimmunity is born in...

Breast Health & Essential Oils

October is breast cancer awareness month.  I was privileged to hear a presentation last month by Dr. Christine Salter titled Breast Health and Essential Oils.  Dr. Salter has been sharing essential oils with her clients since 2009 and has witnessed how essential oils...

Unplugged –

Ah, Summertime!  A warm and active time, it seems to me to be a good time to unplug from the madness of the world and connect with the earth.  It is a time to be outside, whether you are simply sitting in the sun or enjoying the cool shade, gardening, hiking, biking,...

Citrus Oils

Citrus is  recognized as some of the most appealing, savory and nutritious foods on the planet.   We essential oil users know what some people don’t – the bulk of that therapeutic value of the citrus family is found in the rind, and sadly that’s so often...

Hungry for Change

As I often state, “your health is in your hands” This movie helps spread this message as well. View the full movie free March 21 – 31 by signing up here.  Running time 89 minutes In this free online screening event you’ll discover: The real...