Love Me, Love My Microbiome

The Creature’s Within talked about how there is a microbiome in all parts of our bodies. Mouth, vaginal – important inoculation at birth etc.  The makeup of the biology within our own bodies can play a role in our well-being from things such as dry eye, dental health,...

What’s in your Mouth?

All parts of the body are interconnected on many levels: physical, cellular, energetic, electromagnetic. I heard Douglas Cook, DDS give a presentation titled Hidden Problems in St. Louis September 2013. Most of the presentation may be viewed here Dr. Cook quotes Dr....

Skin Care – Daily Detox

During my GAPS practitioner training with Dr. Natasha Campbell-McBride November 2011, I recall her stating – “You don’t need soap.” I have heard that the best way to find out what is truly going on with your skin is to stop using all products...

Natural Hair care

With each change in the seasons we hear that it is a good time to do a detox. Detoxification is the removal of toxic substances in the body. We all have a Detoxification System in our bodies which is responsible for elimination of environmental and internal toxins. If...