In watching The Betrayal Series, it was stated that the 3 main triggers for Autoimmune disease are:

  1. Allergens
  2. Microbes
  3. Toxins

These triggers are all things which we can affect.  Understanding where some of the toxicity in our environment may be coming from and making changes is a small step which can yield big results.

I am sharing this Free class which offers a look at a few of the toxins we may encounter in what we think are harmless items used regularly and offers cleaner options.

Simple isn't easy, but the small, simple changes really do make a profound difference over time.